Facebook Twitter Instagram
    The Women Interest
    • Home
    • Insurance
    • Finance
    • Fashion trends
      • Nail trends
      • Bobs & Lobs
      • Tattoos trends
      • Hairstyles trends
    • Health
    • Education
    The Women Interest
    Health

    3 ways to overcome betrayal or cheating in a relationship

    Glory LawaniBy Glory LawaniJanuary 14, 2022No Comments6 Mins Read

    Health, according to the World Health Organization, is “a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity”.[1] A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep,[2] and by reducing or avoiding unhealthful activities or situations, such as smoking or excessive stress. Some factors affecting health are due to individual choices, such as whether to engage in a high-risk behavior, while others are due to structural causes, such as whether the society is arranged in a way that makes it easier or harder for people to get necessary healthcare services. Still other factors are beyond both individual and group choices, such as genetic disorders.

    Now Read Carefully details

    The feeling of betrayal is not a good one, we know. But it’s important that it doesn’t linger on, and so, use these tips to turn around how you feel.

    They cheated on you with your best friend. Your co-worker tried to sabotage you at work. You’ve just found out you have been lied to. There are so many ways in which we can define betrayal. It can be the death of a loved one. The loss of a friend. Or, the feeling when your partner cheats on you. What is important to know, however, is that all forms of betrayal are equally destructive and only time will heal them if you allow compassion and forgiveness to rule your sexy, brilliant, divine being.

    There are three things we can do to overcome betrayal: First, figure out why we were betrayed, while not blaming ourselves in the process. Second, we can use the event as an opportunity to learn about ourselves and other people. And third, we must forgive ourselves and others for what has happened.

    feeling cheatedYou’ve got to keep your chin up! Image courtesy: Shutterstock

    While it may feel impossible to move past betrayal at first, it is possible with time and effort. With these steps in mind you will be able to get back on your feet and live your life again.

    How to overcome betrayal:

    1. Knowledge: What caused the betrayal?

    The first thing to do when hurt by betrayal is to understand what caused the betrayal in order to gain understanding, so that you can avoid making the same mistakes again in the future. Understanding what causes betrayal is key to overcoming it. It is important that we not just look at the current situation, but also look back at past events in order to get a more complete view of the situation and where our role stands.

    2. Unveil: Developing a personal code of ethics:

    The second thing to do when hurt by betrayal is to develop a personal code of ethics that will prevent you from getting hurt again when someone betrays you in the future. Your personal code of ethics could be to have emotional boundaries in your relationships and to be freely bold, unapologetic and expressive about those boundaries towards your future relationships. You deserve to be loved, respected and treasured in the fullest ways. It is okay to show other people how to love you the way that you deserve.

    how to avoid betrayalSetting emotional boundaries is important to avoid getting hurt. Image courtesy: Shutterstock

    3. Release: Practicing self-compassion

    The third thing to do when hurt by betrayal is practicing self-compassion instead of criticizing yourself. Figure out how it has affected your life and what needs to be done next. It’s not easy to bounce back from betrayal but you have to give yourself time. If you wallow in your own self-pity or anger it will only make things worse for you. It doesn’t matter how long it takes for you to get over the pain of betrayal, just keep in mind that healing takes time and isn’t sped up by external factors.

    The last words

    No matter what has happened, remember to stay authentic and true to who you are. Do not let the things that have hurt you or the people who have betrayed you turn you into a person that you are not.

    The fact of the matter is that your heart needs more time to accept what your mind already knows. Remember, forgiveness for others starts with forgiving yourself for trusting them. You cannot control whether someone betrayed you but you can control whether to forgive them.

    Disclaimer Of https://thewomeninterest.com/

    It must be agreed that the use of  https://thewomeninterest.com/ website shall be at the user’s sole risk. To the maximum extent permitted by law,  https://thewomeninterest.com/, its directors, employees, and agents will make no representations about the exactness of the website’s content or the content of any sites linked to the website of. https://thewomeninterest.com/ assumes:

    no liability or responsibility for any errors, or inaccuracies,
     personal injury or any damage to property resulting from the user’s access to and use of the website,
    any interruption or cessation of transmission in relation to our website,
    any bugs, Trojan horses, or viruses, which may be transmitted through the website or by any third party
    any omissions or errors in content by way of content posted, transmitted, or emailed.

    https://thewomeninterest.com/ does not guarantee, endorse, or assume responsibility for any product or service offered by a third party through the https://thewomeninterest.com/ website or any hyperlinked website or other advertising, and https://thewomeninterest.com/ will not be in any way be responsible for monitoring any transaction between the user and the third-party providers of services or products. The user should use his/her best judgment and exercise caution where appropriate. https://thewomeninterest.com/’s website may include hyperlinks to other websites owned or operated by parties other than us. https://thewomeninterest.com/ will not be held responsible for the exactness or availability of such other websites. Any inclusion of the hyperlink does not refer to any endorsement or recommendation of the content on such third-party websites.

    It is reiterated that not all treatments that appear here at https://thewomeninterest.com/ website have been proven on a scientific basis. The information available on this site should in no way replace the advice of a doctor. https://thewomeninterest.com/ does not assume responsibility for the accuracy of the information provided here.

    Please check with a professional or doctor before using any of the suggestions mentioned. https://thewomeninterest.com/ respects the intellectual property of others, and we request our users to do the same. https://thewomeninterest.com/ bears no responsibility for the content on other websites that the user may find while using Thewomeninterest.com products or services.

    Thanks All

    Glory Lawani
    • Website

    Related Posts

    How long does it last and what to do

    January 26, 2022

    Belly fat reducing exercise to help you achieve a flat tummy

    January 26, 2022

    How good kombucha is for your health? Nutritionist reveals

    January 26, 2022

    Leave A Reply Cancel Reply

    RECENT POST
    • Western Australia opens permanent residency doors for skilled workers in over 300 occupations
    • Detailed Insight of Online Trading
    • How to Save for a House Down Payment – 5 Awesome Tips
    • How to Save on Automobile Insurance
    • Mandatory Insurance Policies for Everyone
    • 4 Reasons Why You Need Life Insurance in College students
    • Insurance for Your Business
    • Guide To Help You Get The Best Online Insurance
    • Life Insurance For Mortgages
    • Car Insurance Terms and Glossary
    • How Health Insurance Can Protect You from Rising Healthcare Costs
    • Why is Insurance Important?
    • Reducing Risk with Trade Disruption Insurance
    • Placing a Premium on Cargo Insurance
    • How to find the right mortgage broker for you
    • What Is Google Mortgage
    • Best Shared Appreciation Mortgage Companies
    • How to buy a new-construction home in 2022
    • Latest mortgage news: Rates resume rise
    • How to get the best mortgage rate

    Thewomeninterest.com is women ultimate lifestyle destination and personal guide invites you to take a tour of exclusive information on Beauty, Fashion, Health, Food, Style and More

    QUICK LINK
    • Home
    • Women’s Interests
    • How To Start
    • Celebrity Fashion Trends
    • Privacy Policy
    • Disclaimer
    CALENDAR
    June 2022
    M T W T F S S
     12345
    6789101112
    13141516171819
    20212223242526
    27282930  
    « May    
    © Thewomeninterest.com· All Rights Reserved-2022

    Type above and press Enter to search. Press Esc to cancel.