Health, according to the World Health Organization, is “a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity”.[1] A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep,[2] and …
Lose belly fat and flatten your tummy at home with this fat-reducing ab workout. This exercise is suitable for all lazy bums out there! Hey lazybones! If the headline has got you here, it means half the work is done. While there is a never-ending list of fad diets and excruciating workouts everywhere, they …
Belly fat reducing exercise to help you achieve a flat tummy Read More »
Health, according to the World Health Organization, is “a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity”.[1] A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep,[2] and …
How good kombucha is for your health? Nutritionist reveals Read More »
Health, according to the World Health Organization, is “a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity”.[1] A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep,[2] and …
Health, according to the World Health Organization, is “a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity”.[1] A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep,[2] and …
How to spend the day off for the sake of mental health Read More »
Health, according to the World Health Organization, is “a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity”.[1] A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep,[2] and …
Ajwain benefits for acne on skin and hair fall problem Read More »
Health, according to the World Health Organization, is “a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity”.[1] A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep,[2] and …
Health, according to the World Health Organization, is “a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity”.[1] A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep,[2] and …
If you’re somebody who is done with chemical-laden typical daily perfume regimen, here are 3 natural ways to smell spectacular naturally. Spritzing yourself with expensive perfumes and soaking yourself in a tub infused with a bath bomb is not the only way you can smell good. These conventional ways may come in handy, but …
3 ways to smell good naturally without using perfumes Read More »
Health, according to the World Health Organization, is “a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity”.[1] A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep,[2] and …
Side effects of stress on skin and hair and how to avoid it Read More »