Health

This season, yoga wheel is becoming Masaba’s thing

Health, according to the World Health Organization, is “a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity”.[1] A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep,[2] and by reducing or avoiding unhealthful activities or situations, such as smoking or excessive stress. Some factors affecting health are due to individual choices, such as whether to engage in a high-risk behavior, while others are due to structural causes, such as whether the society is arranged in a way that makes it easier or harder for people to get necessary healthcare services. Still other factors are beyond both individual and group choices, such as genetic disorders.

Now Read Carefully details

If you really want to stay fit this season, befriend yoga. Even ace fashion designer Masaba Gupta recommends that.

Masaba Gupta is in embracing the season of festivals and togetherness – but in a totally different way. It is that time of the year again. Christmas is around the corner and the festive vibes have started making their way into our lives. The houses are starting to lit up in their brightest colours and the smile is evident on everyone’s faces.

However, Masaba Gupta is loving the winter season and the Christmas vibes for a different reason – she is working out in animal mode. The fashion designer, who is an absolute fitness enthusiast, loves her time in the gym. Masaba’s Instagram profile is replete with pictures and videos of her workout routines. It is otherwise a plethora of her designs and snippets of her personal life with her parents and her friends.

masaba gupta
The designer swears by yoga to stay fit. Image courtesy: Masaba Gupta | Facebook

Masaba is often spotted in snippets on her Instagram stories where she can be seen working out like a beast. From acing several high intensity workouts to yoga positions, Masaba can do it all. On Wednesday, Masaba showed us how to ace a yoga position to perfection with the help of a yoga wheel.

In the picture shared by Masaba on her Instagram stories, the fashion designer can be seen stretching her body on a yoga wheel. Dressed in a black tee shirt and a black pair of gym trousers, Masaba can be seen lying on her yoga mat and holding the yoga wheel under her back with her both hands, while performing the position. With the picture she also announced the season of yoga on Instagram. “Tis’ (also) the season,” she wrote and added a red heart emoticon.

masaba gupta
Make this prop a part of your yoga routine. Image courtesy: Shutterstock

The yoga position as performed by Masaba in the picture, comes with multiple health benefits. It helps in stretching the body and improving the flexibility. It also helps in stimulating the connective tissues and developing the physical strength.

Disclaimer Of https://thewomeninterest.com/

It must be agreed that the use of  https://thewomeninterest.com/ website shall be at the user’s sole risk. To the maximum extent permitted by law,  https://thewomeninterest.com/, its directors, employees, and agents will make no representations about the exactness of the website’s content or the content of any sites linked to the website of. https://thewomeninterest.com/ assumes:

no liability or responsibility for any errors, or inaccuracies,
 personal injury or any damage to property resulting from the user’s access to and use of the website,
any interruption or cessation of transmission in relation to our website,
any bugs, Trojan horses, or viruses, which may be transmitted through the website or by any third party
any omissions or errors in content by way of content posted, transmitted, or emailed.

https://thewomeninterest.com/ does not guarantee, endorse, or assume responsibility for any product or service offered by a third party through the https://thewomeninterest.com/ website or any hyperlinked website or other advertising, and https://thewomeninterest.com/ will not be in any way be responsible for monitoring any transaction between the user and the third-party providers of services or products. The user should use his/her best judgment and exercise caution where appropriate. https://thewomeninterest.com/’s website may include hyperlinks to other websites owned or operated by parties other than us. https://thewomeninterest.com/ will not be held responsible for the exactness or availability of such other websites. Any inclusion of the hyperlink does not refer to any endorsement or recommendation of the content on such third-party websites.

It is reiterated that not all treatments that appear here at https://thewomeninterest.com/ website have been proven on a scientific basis. The information available on this site should in no way replace the advice of a doctor. https://thewomeninterest.com/ does not assume responsibility for the accuracy of the information provided here.

Please check with a professional or doctor before using any of the suggestions mentioned. https://thewomeninterest.com/ respects the intellectual property of others, and we request our users to do the same. https://thewomeninterest.com/ bears no responsibility for the content on other websites that the user may find while using Thewomeninterest.com products or services.

Thanks All

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button